Weigh In record (no journal entry) for 07 August 2019
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65.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 41.77g | Prot: 44.51g | Carbs: 58.12g.
Breakfast: AH Dikke Rijstwafels Meergranen, Zwagerman Gerookte Kipfilet, Jumbo Cottage Cheese. Dinner: Plus Spinazie A La Creme, Plus Aardappel Puree, Aldi Varkenssaucijzen . more...
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Losing 1.4 kg a Week
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Roosz010's Weight History
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