Weigh In record (no journal entry) for 07 August 2019
|
67 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: 100%.
|
|
1106 kcal
|
Fat: 37.03g | Prot: 29.12g | Carbs: 163.04g.
Breakfast: Watt's Jugo Fresco Naranja. Lunch: Sushi Tempura. Dinner: Soprole Margarina Mix con Mantequilla, Quillayes Queso Fresco, Jumbo Pan Bocado de Dama. Snacks/Other: Chef Aceite Maravilla, Sal, Té (Infusión), Sal, Chef Aceite Maravilla, Tomates Cherry, Jumbo Pan Bocado de Dama. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juanibass's Weight History
|