Weigh In record (no journal entry) for 09 August 2010
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 11.57g | Prot: 19.15g | Carbs: 20.33g.
Lunch: almonds, tomato, cucumber, club crackers, cottage cheese. more...
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steady weight
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Karenflud's Weight History
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