Weigh In record (no journal entry) for 07 August 2019
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88 kg
Lost so far: 9.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 21.00g | Prot: 23.06g | Carbs: 15.39g.
Breakfast: Salame de Carne de Vaca. Lunch: Salada de Maionese, Rúcula, Carne de Vaca Assada, Cenouras Cozidas, Tomates. more...
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Losing 1.9 kg a Week
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Rosana SR's Weight History
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