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Nada , no hay manera
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 78.82g | Prot: 127.75g | Carbs: 169.08g.
Breakfast: Serrano Jamón Serrano, Mollete, Aceite de Oliva, Café con Leche, Melocotones. Lunch: Crema de Calabaza, Tomate Verde, Pimientos Verdes, Pepino (con Cáscara), Caballa. Dinner: Pechuga de Pavo, Scitec Nutrition Whey Protein, Tortilla de Huevos o Huevos Revueltos, Cebollas. Snacks/Other: Peras, Plátano, Nueces, Almendras. more...
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322 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.5 kg a Week
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