Weigh In record (no journal entry) for 07 August 2019
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82.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 10.80g | Prot: 35.03g | Carbs: 4.27g.
Breakfast: NS 포대유청, 구운계란. more...
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Gaining 0.6 kg a Week
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