Weigh In record (no journal entry) for 07 August 2019
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56.3 kg
Lost so far: 13.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 9.26g | Prot: 46.62g | Carbs: 66.37g.
Breakfast: Albe Requesón Light, Miel, DIA Leche de Soja Light, Café. Lunch: Melocotones, Lidl Hosomakis Osaka. Dinner: Hacendado Garbanzos Cocidos, Clara de Huevo, DIA Leche de Soja Light, Café. more...
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Losing 5.6 kg a Week
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Ditigridia's Weight History
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