Weigh In record (no journal entry) for 07 August 2019
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96.4 kg
Lost so far: 11.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.62g | Prot: 14.77g | Carbs: 51.59g.
Breakfast: Herta Tendre Noix à la Broche, Banane, Alpro Lait d'amande Non Sucré, Jardin Bio Huile Vierge de Coco, Jardin Bio Flocons d'avoine. more...
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Gaining 0.2 kg a Week
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Donblast's Weight History
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