Hoppa💪🏻👊🏻
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62.6 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 34.30g | Prot: 93.26g | Carbs: 202.32g.
Breakfast: Blauwe Bessen, Koffie, Aardbeien, Mymuesli Balance Muesli, Friesche Vlag Halvamel (10ml), Campina Magere Milde Kwark Naturel, Goji Bessen, Banaan. Lunch: Lidl Rucola, Jumbo Gebraden Kipfilet met Zongedroogde Tomaat, AH Snoeptomaatjes, Plus Ovengebakken Kipfilet, Lidl Grof Volkorenbrood. Dinner: Lindahls Kvarg Vanillesmaak, Remia Naturel Dressing, Optimel Drinkyoghurt, All Seasons Gemengde Sla, Iglo Noodles met Rundvleesreepjes. Snacks/Other: Nectarines, Friesche Vlag Halvamel (10ml), Koffie, AH Medjoul Dadels, Douwe Egberts Cappuccino uit Automaat. more...
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Losing 6.3 kg a Week
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lonnekevan toledo-henneveld's Weight History
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