Weigh In record (no journal entry) for 06 August 2019
|
67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 56.11g | Prot: 62.14g | Carbs: 104.76g.
Breakfast: Toasted White Bread, Baked Beans, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Pork Sausage (Cooked), Fried Egg, Tomatoes. Lunch: Bananas . Dinner: Aldi Seeded Bread, Heinz Reduced Sugar & Salt Baked Beans, Quorn Sausages (2). more...
|
Gaining 1.1 kg a Week
|
|
Sue dude's Weight History
|