Weigh In record (no journal entry) for 07 August 2019
|
94.4 kg
Lost so far: 3.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 47.94g | Prot: 50.69g | Carbs: 134.58g.
Breakfast: Кофе (из Растворимого Порошка), Сыр, Овсяная Каша на Воде. Lunch: Almette Творожный Сыр, Хлебец, Жареные Баклажаны в Тесте, Вареное Яйцо, Овощное Рагу. Dinner: Окрошка. Snacks/Other: Абрикосы. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suleimanova_gulsinia's Weight History
|