Weigh In record (no journal entry) for 07 August 2019
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53.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 15.22g | Prot: 37.26g | Carbs: 23.79g.
Breakfast: 素食豆類漢堡（没有奶製成分）, 素食蔬菜漢堡, 義美 無糖黑豆奶 (400毫升). more...
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Gaining 1.4 kg a Week
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fightingwecanmakeit's Weight History
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