Weigh In record (no journal entry) for 06 August 2019
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 98.34g | Prot: 49.53g | Carbs: 29.46g.
Breakfast: 防彈咖啡. Lunch: 愛之味 鮪魚罐頭, 炸雞塊, 炒高麗菜, 炒雞蛋（整個）. Dinner: 金針菇, 五花肉, 炒花菜, 炒空心菜. Snacks/Other: 芝司樂 (Cheesedale) 高鈣起司. more...
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Gaining 2.8 kg a Week
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BrendaTsai817's Weight History
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