finesnow's Journal, 07 Aug 19

25.2
70.6 kg Lost so far: 9.7 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
2291 kcal Fat: 42.54g | Prot: 71.79g | Carbs: 194.53g.   Lunch: 富士そば ざるそば. Dinner: 卵, 紀文 野菜てんぷら, オレアイダ 皮つきポテト, 魚の天ぷら, 生ビール. more...
Losing 2.1 kg a Week

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