|
e lá vou eu de novo
|
75.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 57.72g | Prot: 70.43g | Carbs: 154.72g.
Breakfast: Queijo Branco, Ovo Frito. Lunch: Ráris Arroz 7 Grãos Integrais, Abacaxi, Beterrabas, Alface, Sobrecoxa de Frango, Batata Doce. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Beterrabas, Batata Doce, Queijo Meia Cura, Ovo Frito. Snacks/Other: Tok Crock Biscoito de Polvilho, Gold Achocolatado Diet , Jussara Leite Desnatado , Lima. more...
|
|
875 kcal
|
Exercise:
Mountain Biking - 45 minutes, Hiking - 50 minutes, Google Fit - 22 hours and 25 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gordelinha's Weight History
|