Weigh In record (no journal entry) for 06 August 2019
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71.3 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 24.46g | Prot: 30.40g | Carbs: 46.97g.
Breakfast: Krüger Cappuccino Caramel-Krokant. Lunch: Gut & Günstig Edel Salami , Gut & Günstig Brie, Lätta Halbfettmargarine, Vollkornbrot. Dinner: Spaghetti mit exquisa. Snacks/Other: Lidl Kong Strong, Coca-Cola Zero Sugar. more...
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Gaining 0.2 kg a Week
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Jenny2308's Weight History
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