Weigh In record (no journal entry) for 05 October 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1889 kcal
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Fat: 146.94g | Prot: 90.13g | Carbs: 61.38g.
Breakfast: Café, Banana da Terra, Sadia Mussarela. Lunch: Carne de Vaca Assada, Costeleta de Porco Frita, Seletti Legumes Grelhados (Abobrinha, Brócolis e Cenoura). Dinner: Majestade Salaminho, Picanha. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas. more...
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sandra@lowcarb's Weight History
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