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just drank full glass of water w fenphedra pill
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63.4 kg
Lost so far: 0.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 57.02g | Prot: 59.12g | Carbs: 249.15g.
Breakfast: Raisin, Date & Walnut Instant Oatmeal, fat free vanilla creamer, Coffee. Lunch: garbanzo beans, Pepper Jack Cheese Sticks, tomatoes, romaine lettuce, olives, egg. Dinner: Vegetarian Baked Beans, White Rice. Snacks/Other: quaker granola chewy peanut, Ruffles Cheddar & Sour Cream Potato Chips, splenda, strawberries, yoplait non fat raspberry, grapes. more...
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1900 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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misschynagyrl's Weight History
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