Aracelipreta's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

63.9 kg Lost so far: 2.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1216 kcal

Fat: 24.90g | Prot: 55.72g | Carbs: 196.09g. Breakfast: Mexerica, Forno de Minas Pão de Queijo Tradicional. Lunch: Bacon (Curado, Frito, Cozido), Bela Ischia Suco de Uva, Abóbora Moranga. Dinner: Molho Teriyaki, Sushi de Salmão. more...

2116 kcal

Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Aracelipreta's Weight History

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Aracelipreta's Journal, 06 Aug 19

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Aracelipreta's Weight History