Weigh In record (no journal entry) for 05 August 2019
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47.5 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 30.09g | Prot: 36.89g | Carbs: 169.64g.
Lunch: 하겐다즈 스트로베리, 파리바게트 치즈케이크, 비빔국수, 보쌈김치, CJ 강된장보리비빔밥, 멜론. more...
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Losing 1.4 kg a Week
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