Weigh In record (no journal entry) for 06 August 2019
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63.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 12.17g | Prot: 20.74g | Carbs: 69.41g.
Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Kembang Kol Dimasak (dari Segar), Jagung Rebus, Wortel Dimasak. more...
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Losing 8.4 kg a Week
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wwahyunita's Weight History
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