Weigh In record (no journal entry) for 06 August 2019
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115.6 kg
Lost so far: 4.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 90.10g | Prot: 52.48g | Carbs: 21.52g.
Breakfast: Café Colado, Queso Gouda o Edam, La Selva Bacon, Aceite de Coco, Leche de Almendras, Huevos Revueltos (Enteros, Cocidos). Lunch: Queso Parmesano (Rallado), Salsa de Pesto, Calabacín. Dinner: La Cuerva Frutos del Bosque Congelados, Hacendado Leche de Almendras Zero. more...
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steady weight
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elsebritt's Weight History
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