Weigh In record (no journal entry) for 06 August 2019
|
115.6 kg
Lost so far: 4.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 90.10g | Prot: 52.48g | Carbs: 21.52g.
Breakfast: Café Colado, Queso Gouda o Edam, La Selva Bacon, Aceite de Coco, Leche de Almendras, Huevos Revueltos (Enteros, Cocidos). Lunch: Queso Parmesano (Rallado), Salsa de Pesto, Calabacín. Dinner: La Cuerva Frutos del Bosque Congelados, Hacendado Leche de Almendras Zero. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsebritt's Weight History
|