Weigh In record (no journal entry) for 16 January 2013
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68.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2013:
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344 kcal
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Fat: 3.30g | Prot: 6.52g | Carbs: 71.37g.
Breakfast: Tee, Birnen, Pink Lady Äpfel, Gurke (mit Schale), Ziegenfrischkäse, Dinkel Roggenbrot. Snacks/Other: Basica Instant. more...
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Gaining 1.2 kg a Week
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Abnehm-Kay's Weight History
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