Weigh In record (no journal entry) for 06 August 2019
|
78.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2484 kcal
|
Exercise:
Stair Climber (Stepper) - 30 minutes, Pilates - 30 minutes, Stretching (yoga) - 30 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lidy_sjc's Weight History
|