Manuelacontrera's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

76.5 kg Lost so far: 3.9 kg. Still to go: 10.5 kg. Diet followed: Poorly.

View Diet Calendar, 06 August 2019:

322 kcal

Fat: 6.89g | Prot: 11.07g | Carbs: 54.10g. Breakfast: La Virginia Cappuccino Light, Clara de Huevo, 3 Arroyos Avena Instantánea, Ilolay Leche en Polvo, Don Ilmo Mix Tropical. Lunch: Knorr Sopa Quick Light de Choclo. Snacks/Other: Mandarinas, Mate Amargo. more...

2161 kcal

Exercise: Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Gaining 0.2 kg a Week

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Manuelacontrera's Weight History

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Manuelacontrera's Journal, 06 Aug 19

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Manuelacontrera's Weight History