Weigh In record (no journal entry) for 06 August 2019
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72 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 51.08g | Prot: 93.35g | Carbs: 243.66g.
Breakfast: Caladero Langostino Cocido, Manzana, Hacendado Gazpacho Andaluz, Melocotones, Café, Auchan Bebida de Soja Light, Hacendado Jamon Cocido Extra, Tomates, Pan Blanco. Lunch: Hacendado Yogur Natural sin Lactosa 0% , Lidl Mezcla para Sofrito, Juver Zumo de Piña Uva, Lomo de Cerdo , Hacendado Pasta Integral. Dinner: Cebollas, Frigo Calipo, Verdifresh Lechuga Iceberg, Tomates, Pan de Hamburguesa, Mercadona Hamburguesa Vacuno. Snacks/Other: Serrano Jamón Serrano, Pan Blanco, Hacendado Bebida de Soja, Café. more...
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Losing 0.0 kg a Week
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evaguerom's Weight History
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