Weigh In record (no journal entry) for 06 August 2019
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59.8 kg
Lost so far: 10.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 41.33g | Prot: 48.75g | Carbs: 189.19g.
Lunch: 비빔밥, GarudaFood 게리 치즈 크래커. Dinner: 롯데 칸쵸 (54g), 맛살, 토마토. more...
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Gaining 0.7 kg a Week
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