Weigh In record (no journal entry) for 06 August 2019
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 46.16g | Prot: 40.95g | Carbs: 106.42g.
Breakfast: Мед Свой, Жареное Яйцо без Жира, Кабачки Жареные. Dinner: Бекон (Жареный), Водка, Салат Овощной с Маслом, Минтай Жареный, Жареным Луком. Snacks/Other: Паштет, Сливы. more...
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Losing 0.3 kg a Week
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лалоалсьс's Weight History
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