Weigh In record (no journal entry) for 06 August 2019
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 69.49g | Prot: 80.31g | Carbs: 170.09g.
Breakfast: Danone Yaourt Nature Velouté, LU Biscuit Thé. Lunch: Tomates, Coraya Surimi (3), Bordeau Chesnel Rillettes de Poulet Roti, Pain de Mie, Yoplait Panier de Yoplait. Dinner: Tomates, Magnum Classique, Brochette de Poulet. Snacks/Other: Pain au Lait, Leader Price Yaourt Nature au Lait Entier, LU Petit Brun. more...
|
|
2516 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|