Weigh In record (no journal entry) for 06 August 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 53.84g | Prot: 112.82g | Carbs: 226.49g.
Breakfast: Quaker Oat So Simple Caramel Pot, Caffe Nero Iced Latte, Tesco BLT Sandwich. Lunch: Pork and Rice with Tomato-Based Sauce (Mixture). Snacks/Other: Quaker Oat So Simple Caramel Pot, For Goodness Shakes High Protein Shake. more...
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Gaining 1.2 kg a Week
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ProtagonistOfficial's Weight History
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