Weigh In record (no journal entry) for 06 August 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.83g | Prot: 66.54g | Carbs: 130.62g.
Breakfast: Sojasun Yaourt Nature, Heudebert Biscottes . Lunch: Pain Blanc, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Reflets de France Palets de Bretagne . Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Lesieur Huile Isio 4, Endive, Riz Basmati (Cuit). more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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