Weigh In record (no journal entry) for 06 August 2019
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 8.58g | Prot: 21.33g | Carbs: 45.52g.
Breakfast: Овсяная Каша на Воде, Вода. Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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akmaral88's Weight History
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