Weigh In record (no journal entry) for 06 August 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 89.26g | Prot: 21.40g | Carbs: 118.27g.
Breakfast: Hochland Творожный Сыр с Зеленью, Dr. Korner Хлебцы Клюквенные, Чай с Молоком, Халва. Lunch: Чай с Молоком, Хлебозавод 3 Чак-Чак. more...
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Losing 4.2 kg a Week
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zemfiraAbd's Weight History
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