體重紀錄第141天(還在外住宿,今晚回家) 2019/08/06星期二上午09:53 台北住宿的第二天(感應式膠囊💊旅館真的很棒喔,下次還要來住~黑熊好眠站)
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64.1 kg
Lost so far: 5.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 36.35g | Prot: 85.86g | Carbs: 105.72g.
Breakfast: 義美 低糖豆奶. Lunch: 咖哩飯, 炸豬排. Snacks/Other: 7-11 茶葉蛋, 7-11 茶葉蛋, 7-11 茶葉蛋, 統一 陽光無加糖高纖豆漿. more...
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steady weight
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kaoru2000's Weight History
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