Weigh In record (no journal entry) for 06 August 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 71.47g | Prot: 114.18g | Carbs: 199.95g.
Lunch: 南瓜, 大漢 超嫩豆腐, 水煮蛋, 耆盛 干貝XO醬, 金針菇, 雞胸肉, 芭樂. Dinner: 老楊 鹹蛋黃乾拌麵. Snacks/Other: 自製拉拉熊小雞餅乾. more...
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steady weight
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