Weigh In record (no journal entry) for 05 August 2019
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113.5 kg
Lost so far: 2.5 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 38.59g | Prot: 40.01g | Carbs: 8.21g.
Breakfast: Melitta Café sem Açúcar . Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Dinner: Ovo Frito. more...
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Gaining 0.5 kg a Week
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daniella.benevides's Weight History
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