Weigh In record (no journal entry) for 06 August 2019
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63.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 81.83g | Prot: 68.83g | Carbs: 96.44g.
Breakfast: 아메리카노. Lunch: 가지나물, 고등어구이, 미소된장국, 오뎅볶음, 깻잎나물, 밥. Dinner: 우뭇가사리, 콩국물. Snacks/Other: 쥬씨 아보카도 쥬스, 아메리카노, 이마트 엑스트라버진 코코넛오일. more...
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Losing 1.4 kg a Week
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summerpark's Weight History
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