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體脂肪 ： 35.2
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 62.91g | Prot: 33.73g | Carbs: 109.14g.
Breakfast: 酪梨, 咖啡, 全聯 全聯閱讀麵包-全麥吐司, Costco 熟成英國切達乾酪, 乳香世家 全脂牛奶, 荷包蛋, 火龍果. Dinner: 馬鈴薯, 酪梨, 海鮮粥. Snacks/Other: Pocky 格力高百琪草莓棒, 健司 百分百純天然奶油胚芽餅. more...
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steady weight
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hsiuzulin's Weight History
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