Weigh In record (no journal entry) for 06 August 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 57.05g | Prot: 61.42g | Carbs: 50.62g.
Breakfast: 목살구이, 현미밥. Lunch: 현미밥, 새우볶음, 한돈 삼겹살. more...
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Losing 2.8 kg a Week
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