Weigh In record (no journal entry) for 06 August 2019
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81 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 77.80g | Prot: 152.41g | Carbs: 86.67g.
Dinner: 意大利麵, 荷包蛋, 沙朗牛排. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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