Weigh In record (no journal entry) for 06 August 2019
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64.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 76.95g | Prot: 57.15g | Carbs: 49.29g.
Breakfast: 자연의품격 순수한 아로니아. Lunch: 매일 아몬드브리즈 언스위트, 방울 토마토, 파란푸드 파란하루E. Dinner: 청국장찌개, 삼겹살구이. more...
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Losing 2.1 kg a Week
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