sterrekuilman's Journal, 29 Mar 19

sterrekuilman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 March 2019

48 kg Lost so far: 8.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:

670 kcal

Fat: 9.78g | Prot: 24.80g | Carbs: 117.24g. Breakfast: Pickwick Earl Grey, Jumbo Beschuit Volkoren. Lunch: Bruin Bolletje, Bolletje Wit. Dinner: Knorr Macaroni Kruiden. Snacks/Other: Jumbo Sinas. more...

1257 kcal

Exercise: Bicycling (moderate) - 21/kph - 14 minutes, Sleeping - 7 hours and 1 minute, Resting - 16 hours and 45 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sterrekuilman's Weight History

View Complete History

sterrekuilman's Journal, 29 Mar 19

Submit a Comment

sterrekuilman's Weight History