Weigh In record (no journal entry) for 05 August 2019
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70.6 kg
Lost so far: 2.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 88.12g | Prot: 138.97g | Carbs: 9.15g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite Ninho (13g). Lunch: Stevita Adoçante, Stevita Adoçante, Stevita Adoçante, Matte Leão Chá Mate Natural a Granel, Agrião, Filé de Frango Grelhado, Filé de Frango Grelhado, Ovo Mexido. Dinner: Coca-Cola Coca-Cola Zero (Lata), Sertanorte Queijo Meia Cura, Sertanorte Queijo Meia Cura, Sertanorte Queijo Meia Cura, Sertanorte Queijo Meia Cura, Philadelphia Cream Cheese, Wessel Hambúrguer de Fraldinha. Snacks/Other: Chá de Ervas. more...
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Losing 5.6 kg a Week
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VaChristine's Weight History
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