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Vet:28.0
Spier:33.0
Water; 50.3
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84.4 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 25.24g | Prot: 68.46g | Carbs: 145.32g.
Breakfast: AH Watermeloen Gesneden. Lunch: Lidl Filet Americain Mager, Komkommer, Optimel Magere Kwark Appel-Kaneel. Dinner: AH Courgette, Lidl Gerookte Spekreepjes, Sperziebonen, Lidl Rundertartaar. more...
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Losing 1.3 kg a Week
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