Weigh In record (no journal entry) for 05 August 2019
|
64.9 kg
Lost so far: 19.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 97.17g | Prot: 114.40g | Carbs: 48.03g.
Lunch: Brócolis Cozido, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Berinjela Cozida, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Cebolas, Tomates. Snacks/Other: Only4 Chocolate com Flor de Sal, Frutt'Oro Castanha de Caju, Casas Pedro Coco Chips Skin, Royal Gelatina Zero, Ovo Cozido. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|