Weigh In record (no journal entry) for 05 August 2019
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87.5 kg
Lost so far: 1.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 3.95g | Prot: 6.50g | Carbs: 28.00g.
Breakfast: Quaker Avena Instantánea. more...
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Gaining 0.5 kg a Week
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