Weigh In record (no journal entry) for 05 August 2019
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104.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 104.39g | Prot: 78.17g | Carbs: 203.78g.
Breakfast: Empanada de Carne, Café, Huevo Frito, Instacrem Crema No Lactea, Pan Blanco. Lunch: Jugo de Tomate de Árbol, Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco. Dinner: Jugo de Tomate de Árbol, Chuleta de Cerdo Apanada a la Parrilla. Snacks/Other: Nutella Nutella, Kythos Pasabocas Mixtos BBQ. more...
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2928 kcal
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Exercise:
Spinning - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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