Weigh In record (no journal entry) for 05 August 2019
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75.1 kg
Lost so far: 32.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 121.85g | Prot: 130.75g | Carbs: 46.26g.
Breakfast: Banana Prata, Italac Leite Desnatado. Lunch: Ovo, Coxão Mole, Brasa Hambúrguer Carne Bovina. Dinner: Pastel de Pizza, Balkis Queijo Mussarela Nozinho. more...
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Losing 0.5 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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