jini222_'s Journal, 05 Aug 19

2019/08/05
오랜만에 밥을 먹었다
내일 몸무게가 궁금하다
참치 김치볶음밥(+치즈)
50.8 kg Lost so far: 3 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1431 kcal Fat: 97.53g | Prot: 64.47g | Carbs: 72.18g.   Lunch: 피코크 참치김치볶음밥, 임실치즈 구워먹는 치즈. Dinner: 삼겹살, 팔도 비빔면, 드빈치 365일 자연방목치즈 체다 슬라이스. more...
29 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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jini222_'s Weight History


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