ingrid.hasselgren's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
69.1 kg Lost so far: 9.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1414 kcal Fat: 38.21g | Prot: 39.98g | Carbs: 228.93g.   Breakfast: Jordgubbar, Betavivo Havrehjärtan, Naturell Yoghurt, Kombucha, Kaffe. Lunch: Gräddtårta, Kaffe. Dinner: BOB Blandsaft Jordgubb, Prosciutto, Vattenmelon, Vitt Bröd, Abba Svampstuvning . Snacks/Other: Lösgodis. more...
1683 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ingrid.hasselgren's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.