Weigh In record (no journal entry) for 05 August 2019
|
69.1 kg
Lost so far: 9.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 38.21g | Prot: 39.98g | Carbs: 228.93g.
Breakfast: Jordgubbar, Betavivo Havrehjärtan, Naturell Yoghurt, Kombucha, Kaffe. Lunch: Gräddtårta, Kaffe. Dinner: BOB Blandsaft Jordgubb, Prosciutto, Vattenmelon, Vitt Bröd, Abba Svampstuvning . Snacks/Other: Lösgodis. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingrid.hasselgren's Weight History
|